therapy and counseling in Huntsville Alabama

Why does self-care seem selfish?

January 14, 2017
  The practice of self-care has been a struggle for me. Even though I encourage...

Why therapy?

August 23, 2016
I have always believed that desperation and pain is what leads people to seek therapy....

Top 5 statements I hear from clients in therapy

June 28, 2016
  After years of listening to clients, these are the top 5 most common statements...

Walk and Talk Therapy in Huntsville, AL

June 16, 2016
In addition to a traditional office setting, I am excited to offer walk and talk...